Belchertown High School
Monday Tuesday Wednesday Thursday Friday
1
Munchie Basket (9-12)
MILK - Variety
Assorted Fruit Lunch (k-8)
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2
French Toast BHS
Hash Brown-BHS
Sausage Patty
100% Juice
MILK - Variety
Assorted Fruit Lunch (k-8)
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3
Chicken Bowls Oriole Bowl
MILK - Variety
Assorted Fruit Lunch (k-8)
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6
Pulled Pork on a ww roll
COLE SLAW
MILK - Variety
Assorted Fruit Lunch (k-8)
Sweet Potato Fries
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7
Chicken Taco Salad
MILK - Variety
Assorted Fruit Lunch (k-8)
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8
Pasta Bar
Salad, caesar 1 cup
MILK - Variety
Assorted Fruit Lunch (k-8)
Garlic bread
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9
Meatloaf
Garlic Mashed Potatoes
Roasted Mix Vegetable
MILK - Variety
Assorted Fruit Lunch (k-8)
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10
MILK - Variety
Assorted Fruit Lunch (k-8)
Chicken Patty Meal
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13
Sausage & Pepper Grinder
Potato Salad w/Onion & Celery
Assorted Fruit Lunch (k-8)
MILK - Variety
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14
Cheese Quesadillas BHS
Garlicky Black Beans
MILK - Variety
Assorted Fruit Lunch (k-8)
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15
Buffalo Mac & Cheese
Roasted Mix Vegetable
MILK - Variety
Assorted Fruit Lunch (k-8)
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16
Hamburger or Cheeseburger Meal
PASTA SALAD
MILK - Variety
Assorted Fruit Lunch (k-8)
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17
Fun Shape Fish Nuggets
oven fries
MILK - Variety
Assorted Fruit Lunch (k-8)
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20
21
22
23
24
27
Hot Dog on whole wheat bun
Vegetarian baked beans
oven fries
MILK - Variety
Assorted Fruit Lunch (k-8)
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28
Beef Nachos or(Totchos)
MILK - Variety
Assorted Fruit Lunch (k-8)
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Menu is Subject to change

Grades 7-12 FREE Breakfast Café offers whole grain Cereals & Cereal Bars, Muffins, Bagels & Breads, Sweet Roll, Pop tarts, & assorted daily hot breakfasts,

  100% fruit juice and white milk

Grades 7-12 offer daily in school entrée alternative Choices: Pizza Station, Deli Bar, and Garden Salad

 

This institution is an equal opportunity provider

Nutrients

Wednesday, February 1, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Munchie Basket (9-12) 393 5.38 1048.20 *0.00 18.94 *0.00 40.50 38.38 1.60 18.93 *234.20 *175.46 *4.33 *0.71
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Thursday, February 2, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
French Toast BHS 332 2.67 331.64 13.91 14.98 0.00 32.09 48.14 1.07 5.35 0.00 0.00 0.00 0.00
Hash Brown-BHS 487 4.06 1014.73 *N/A* 24.35 *N/A* 0.00 64.94 12.18 4.06 0.00 0.00 9.74 0.00
Sausage Patty 240 8.00 380.00 0.00 22.00 0.00 40.00 0.00 0.00 8.00 0.00 0.00 0.00 *N/A*
100% Juice 1 0.00 0.15 *N/A* 0.00 *N/A* 0.00 0.15 0.00 0.00 0.34 0.14 0.09 0.00
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Friday, February 3, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Chicken Bowls Oriole Bowl 453 6.77 1837.01 *3.09 19.63 *0.01 49.91 63.52 *1.80 18.39 379.12 68.18 21.89 1.39
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Monday, February 6, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Pulled Pork on a ww roll 376 5.49 721.00 *N/A* 16.97 *0.00 81.00 26.00 2.00 28.80 209.00 72.00 2.70 2.67
COLE SLAW 83 0.85 65.64 *1.67 7.75 *0.00 5.71 3.31 1.25 0.74 639.91 22.08 16.83 0.29
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Sweet Potato Fries 140 1.00 200.00 7.00 5.00 0.00 0.00 21.00 2.00 1.00 *N/A* *N/A* *N/A* *N/A*

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Nutrients

Tuesday, February 7, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Chicken Taco Salad 15 0.31 33.95 *0.56 0.81 *0.00 2.33 1.25 0.21 0.76 *125.75 *3.66 *0.78 *0.08
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Wednesday, February 8, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Pasta Bar 353 8.59 510.00 *4.00 15.88 0.00 58.50 28.60 2.50 23.73 *446.00 *434.00 *3.60 *1.24
Salad, caesar 1 cup 76 0.64 82.60 *0.79 6.80 *0.00 1.96 3.83 1.36 1.26 5452.78 29.18 2.50 0.77
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Garlic bread 170 1.00 170.24 1.00 5.00 0.00 0.00 26.00 3.02 4.00 *N/A* 10.08 *N/A* 1.40

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Nutrients

Thursday, February 9, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Meatloaf 192 4.04 458.97 *0.62 10.42 *0.01 75.46 6.50 0.46 16.90 140.35 46.40 1.68 1.70
Garlic Mashed Potatoes 120 1.23 48.18 *1.57 2.03 *0.07 5.27 22.85 3.32 3.17 120.15 41.54 12.89 0.74
Roasted Mix Vegetable 37 0.18 88.25 *1.20 1.16 *0.00 0.00 5.48 1.89 1.02 1106.95 12.66 16.75 0.41
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Friday, February 10, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Chicken Patty Meal 370 4.00 785.97 *0.01 19.01 *0.00 95.00 34.08 3.02 18.02 *25.89 60.57 *0.10 *2.53

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Nutrients

Monday, February 13, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Sausage & Pepper Grinder 678 11.19 1302.30 *2.44 42.73 *0.00 70.00 47.37 3.97 24.63 *1.34 *55.22 *22.26 *2.28
Potato Salad w/Onion & Celery 176 1.20 255.92 *2.07 10.92 *0.00 8.03 18.62 1.73 1.71 122.22 13.90 6.65 0.38
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04

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Nutrients

Tuesday, February 14, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Cheese Quesadillas BHS 451 14.12 804.94 *1.62 25.94 *0.61 69.43 29.70 3.77 26.05 1216.23 679.60 2.27 1.45
Garlicky Black Beans 114 0.22 425.04 *0.01 1.58 *0.02 0.80 18.58 7.57 6.93 8.79 41.41 3.16 2.14
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Wednesday, February 15, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Buffalo Mac & Cheese 878 18.88 1496.90 8.15 42.57 *0.00 127.34 86.45 13.44 46.83 *116.50 *72.71 *0.00 *0.02
Roasted Mix Vegetable 37 0.18 88.25 *1.20 1.16 *0.00 0.00 5.48 1.89 1.02 1106.95 12.66 16.75 0.41
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Thursday, February 16, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Hamburger or Cheeseburger Meal 390 8.85 372.62 *3.19 21.96 *0.08 77.00 21.56 0.78 24.74 134.12 128.88 0.76 3.56
PASTA SALAD 154 1.77 98.70 *0.75 13.37 *0.00 0.00 7.20 2.32 2.04 2103.18 31.71 18.77 *0.62
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Friday, February 17, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Fun Shape Fish Nuggets 240 1.50 330.00 2.00 10.00 0.00 15.00 28.00 4.00 14.00 0.00 0.00 0.00 0.36
oven fries 60 0.25 20.00 *N/A* 2.00 *N/A* 0.00 10.00 0.50 1.00 0.00 0.00 5.70 1.26
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Monday, February 27, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Hot Dog on whole wheat bun 243 2.51 800.80 *9.00 10.19 *0.00 55.00 25.63 1.16 9.66 *0.00 *59.77 *0.00 *1.36
Vegetarian baked beans 154 0.01 182.65 *4.63 0.06 *0.00 0.00 31.22 5.46 6.37 43.78 80.71 5.49 1.94
oven fries 60 0.25 20.00 *N/A* 2.00 *N/A* 0.00 10.00 0.50 1.00 0.00 0.00 5.70 1.26
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Tuesday, February 28, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Beef Nachos or(Totchos) 25 0.43 50.37 *0.12 1.16 *0.01 3.54 2.37 0.40 1.22 *63.68 *16.21 *0.16 *0.26
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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