Cold Springs School
Monday Tuesday Wednesday Thursday Friday
1
Sausage Egg & Cheese on Croissant
Hash Brown
Assorted Fruit Lunch (k-8)
ORANGE JUICE,CHILLED,INC FROM
MILK - Variety
Cereal Meal Elem
2
pizza 4x6
Salad, caesar 1 cup
MILK - Variety
Choc. chip cookie
Assorted Fruit Lunch (k-8)
Bagel Meal (k-6)
3
Hamburger or Cheeseburger Meal
oven fries
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
6
Noodles, Buttered, garlic
Chicken Tenders
MIXED VEGETABLES:frozen,boiled
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
7
TACO,BEEF CHCS
Cowboy Beans
Assorted Fruit Lunch (k-8)
MILK - Variety
Bagel (k-8)
8
Munchie Basket (k-8)
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
9
Pizza 4x6 (K-8)
Choc. chip cookie
Assorted Fruit Lunch (k-8)
MILK - Variety
Bagel Meal (k-6)
Salad, caesar 1 cup
10
Fun Shape Fish Nuggets
oven fries
COLE SLAW
Tartar Sauce
Cereal Meal Elem
Assorted Fruit Lunch (k-8)
MILK - Variety
13
Grilled Cheese Sandwich on WW
Tomato Soup
MILK - Variety
Assorted Fruit Lunch (k-8)
crunchy pepper strips
Cereal Meal Elem
14
Chicken Bowls Oriole Bowl
MILK - Variety
Assorted Fruit Lunch (k-8)
Bagel Meal (k-6)
15
Pretzel w/cheese
Assorted Fresh Vegetables
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
16
Pizza 4x6 (K-8)
Roasted Broccoli
Choc. chip cookie
MILK - Variety
Assorted Fruit Lunch (k-8)
Bagel Meal (k-6)
17
Chicken Patty Meal
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
Chips, variety
20
Chicken Nuggets
Tater tots
CORN: frozen, yellow
Cereal Meal Elem
graham crackers Nabisco
21
Cheese Quesadillas (K-8)
MILK - Variety
Assorted Fruit Lunch (k-8)
Garlicky Black Beans
Bagel Meal (k-6)
22
SPAGHETTI AND MEAT SAUCE
Texas Toast
Assorted Fresh Vegetables
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
23
pizza 4x6
Salad, caesar 1 cup
MILK - Variety
Choc. chip cookie
Assorted Fruit Lunch (k-8)
Bagel Meal (k-6)
24
Turkey & Cheese Sandwich
veggie sticks
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
27
Mozzarella Sticks (k-6)
Marinara Sauce
Roasted Chickpeas
Chickpea feta Salad
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
28
Whole Grain Mini Maple Waffles
Sausage Patty
HASH BROWN POTATOES
ORANGE JUICE,CHILLED,INC FROM
MILK - Variety
Assorted Fruit Lunch (k-8)
Bagel Meal (k-6)
29
CHICKEN NOODLE SOUP: scratch
veggie sticks
Whole Wheat Dinner Roll
Dressing, ranch dip
Assorted Fruit Lunch (k-8)
MILK - Variety
30
Pizza 4x6 (K-8)
Choc. chip cookie
Assorted Fruit Lunch (k-8)
MILK - Variety
Bagel Meal (k-6)
Salad, caesar 1 cup
31
Hot Dog on whole wheat bun
Vegetarian baked beans
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
Assorted Fresh Vegetables

Menu is subject to change.

Morning Pre-k can receive Breakfast from this menu. 

Afternoon Pre K can receive Alternative lunch option choice from this menu

School entrée alternative listed on this menu includes Veggies, fruit & milk

This institution is an equal opportunity provider

Nutrients

Wednesday, March 1, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Sausage Egg & Cheese on Croissant 390 8.72 813.58 *4.31 21.70 *0.17 252.20 29.19 2.00 21.43 *572.69 *312.56 *0.00 *0.90
Hash Brown 244 2.03 507.37 *N/A* 12.18 *N/A* 0.00 32.47 6.09 2.03 0.00 0.00 4.87 0.00
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
ORANGE JUICE,CHILLED,INC FROM 61 0.02 2.49 10.35 0.15 0.00 0.00 14.37 0.37 0.85 52.29 13.70 41.83 0.16
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

Close Nutrients



Nutrients

Thursday, March 2, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
pizza 4x6 270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Salad, caesar 1 cup 76 0.64 82.60 *0.79 6.80 *0.00 1.96 3.83 1.36 1.26 5452.78 29.18 2.50 0.77
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Choc. chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

Close Nutrients



Nutrients

Friday, March 3, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Hamburger or Cheeseburger Meal 390 8.85 372.62 *3.19 21.96 *0.08 77.00 21.56 0.78 24.74 134.12 128.88 0.76 3.56
oven fries 60 0.25 20.00 *N/A* 2.00 *N/A* 0.00 10.00 0.50 1.00 0.00 0.00 5.70 1.26
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

Close Nutrients



Nutrients

Monday, March 6, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Noodles, Buttered, garlic 212 2.53 30.33 *0.64 4.73 *0.15 9.75 35.08 2.05 6.63 113.35 9.12 0.02 1.46
Chicken Tenders 260 2.50 390.00 1.00 15.00 0.00 25.00 16.00 3.00 15.00 *N/A* *N/A* *N/A* *N/A*
MIXED VEGETABLES:frozen,boiled 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91 4.00 2.60 3892.07 22.75 2.91 0.75
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

Close Nutrients



Nutrients

Tuesday, March 7, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
TACO,BEEF CHCS 446 9.02 1445.48 *0.14 19.32 *1.49 56.29 42.55 6.56 25.80 2377.69 *417.71 14.00 *4.33
Cowboy Beans 287 1.24 558.41 *7.09 3.38 0.00 13.83 44.49 11.64 19.10 *2.04 88.79 *0.70 4.18
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Bagel (k-8) 277 6.00 264.20 *12.17 10.90 *0.00 30.00 39.79 4.14 8.22 399.70 26.98 0.13 8.33

Close Nutrients



Nutrients

Wednesday, March 8, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Munchie Basket (k-8) 347 5.16 992.20 *0.00 16.51 *0.00 32.50 36.26 2.10 15.31 234.20 175.46 4.33 *0.71
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

Close Nutrients



Nutrients

Thursday, March 9, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pizza 4x6 (K-8) 270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Choc. chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86
Salad, caesar 1 cup 76 0.64 82.60 *0.79 6.80 *0.00 1.96 3.83 1.36 1.26 5452.78 29.18 2.50 0.77

Close Nutrients



Nutrients

Friday, March 10, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Fun Shape Fish Nuggets 240 1.50 330.00 2.00 10.00 0.00 15.00 28.00 4.00 14.00 0.00 0.00 0.00 0.36
oven fries 60 0.25 20.00 *N/A* 2.00 *N/A* 0.00 10.00 0.50 1.00 0.00 0.00 5.70 1.26
COLE SLAW 83 0.85 65.64 *1.67 7.75 *0.00 5.71 3.31 1.25 0.74 639.91 22.08 16.83 0.29
Tartar Sauce 73 0.80 93.25 1.50 7.41 *0.00 5.49 2.00 0.06 0.12 86.74 1.82 0.05 0.09
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04

Close Nutrients



Nutrients

Monday, March 13, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Grilled Cheese Sandwich on WW 300 3.50 740.00 5.00 8.00 0.00 15.00 44.00 2.00 15.00 *0.00 *80.00 *0.00 *N/A*
Tomato Soup 51 0.14 323.05 6.86 0.48 0.00 0.00 10.97 1.03 1.37 *N/A* *N/A* 17.83 4.80
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
crunchy pepper strips 11 0.03 1.61 1.52 0.11 0.00 0.00 2.45 0.87 0.43 805.23 3.91 47.86 0.18
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

Close Nutrients



Nutrients

Tuesday, March 14, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Bowls Oriole Bowl 453 6.77 1837.01 *3.09 19.63 *0.01 49.91 63.52 *1.80 18.39 379.12 68.18 21.89 1.39
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

Close Nutrients



Nutrients

Wednesday, March 15, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pretzel w/cheese 270 6.75 750.00 1.00 11.00 0.00 4.50 34.50 3.00 12.50 *N/A* *N/A* *N/A* *N/A*
Assorted Fresh Vegetables 8 0.03 16.45 0.61 0.09 0.00 0.00 1.54 0.65 0.52 151.17 13.63 11.10 0.15
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

Close Nutrients



Nutrients

Thursday, March 16, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pizza 4x6 (K-8) 270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Roasted Broccoli 50 0.40 64.86 *1.54 2.50 *0.00 0.00 6.02 2.36 2.56 565.18 42.68 80.92 0.68
Choc. chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

Close Nutrients



Nutrients

Friday, March 17, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Patty Meal 370 4.00 785.97 *0.01 19.01 *0.00 95.00 34.08 3.02 18.02 *25.89 60.57 *0.10 *2.53
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11
Chips, variety 12 0.06 12.98 *0.04 0.47 *0.00 0.00 1.78 0.17 0.19 *2.46 1.90 *0.05 *0.04

Close Nutrients



Nutrients

Monday, March 20, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Nuggets 225 2.50 475.00 0.00 12.50 0.00 43.75 12.50 1.25 16.25 0.00 0.00 0.00 *N/A*
Tater tots 123 1.06 296.32 0.17 5.79 *N/A* 0.00 17.47 1.28 1.36 3.20 8.96 2.56 0.37
CORN: frozen, yellow 67 0.08 0.82 2.53 0.55 0.00 0.00 15.92 1.98 2.10 164.18 2.48 2.89 0.39
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11
graham crackers Nabisco 90 0.00 125.00 *N/A* 2.00 0.00 0.00 17.00 0.00 1.00 0.00 0.00 0.00 0.72

Close Nutrients



Nutrients

Tuesday, March 21, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese Quesadillas (K-8) 482 11.87 768.86 *1.08 23.19 *0.41 51.29 46.25 6.64 23.13 981.20 539.27 2.27 1.39
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Garlicky Black Beans 114 0.22 425.04 *0.01 1.58 *0.02 0.80 18.58 7.57 6.93 8.79 41.41 3.16 2.14
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

Close Nutrients



Nutrients

Wednesday, March 22, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
SPAGHETTI AND MEAT SAUCE 283 3.31 231.31 *1.72 8.88 *0.00 45.82 31.85 2.97 18.83 558.73 52.21 15.86 3.28
Texas Toast 120 0.50 1.00 1.00 3.50 0.00 14.00 14.00 1.00 3.00 *N/A* *N/A* *N/A* *N/A*
Assorted Fresh Vegetables 8 0.03 16.45 0.61 0.09 0.00 0.00 1.54 0.65 0.52 151.17 13.63 11.10 0.15
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

Close Nutrients



Nutrients

Thursday, March 23, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
pizza 4x6 270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Salad, caesar 1 cup 76 0.64 82.60 *0.79 6.80 *0.00 1.96 3.83 1.36 1.26 5452.78 29.18 2.50 0.77
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Choc. chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

Close Nutrients



Nutrients

Friday, March 24, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Turkey & Cheese Sandwich 253 4.33 1084.56 5.52 9.03 0.25 45.38 24.44 1.04 17.59 301.16 284.47 3.78 2.39
veggie sticks 9 0.02 35.06 *1.08 0.07 *0.00 0.00 2.14 0.89 0.30 2094.22 16.69 2.42 0.19
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

Close Nutrients



Nutrients

Monday, March 27, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Mozzarella Sticks (k-6) 270 4.90 321.44 *0.60 12.56 0.30 15.60 26.99 1.80 12.14 *207.82 *12.40 *2.43 *0.56
Marinara Sauce 54 0.13 156.82 *4.82 0.89 *0.00 0.00 11.29 2.66 2.25 458.10 41.05 12.65 1.58
Roasted Chickpeas 106 0.66 309.26 *0.00 4.97 *0.00 0.00 12.96 2.51 2.84 13.61 18.42 2.16 0.80
Chickpea feta Salad 153 2.13 256.79 *0.54 7.75 *0.00 *8.07 16.60 *3.13 *4.68 *103.65 *76.50 *5.26 *1.04
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

Close Nutrients



Nutrients

Tuesday, March 28, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Whole Grain Mini Maple Waffles 200 1.00 170.00 13.00 5.00 0.00 0.00 37.00 3.00 4.00 *N/A* *N/A* *N/A* *N/A*
Sausage Patty 240 8.00 380.00 0.00 22.00 0.00 40.00 0.00 0.00 8.00 0.00 0.00 0.00 *N/A*
HASH BROWN POTATOES 171 0.73 11.70 0.21 9.04 0.03 0.00 22.24 2.50 2.07 0.00 13.26 5.23 0.42
ORANGE JUICE,CHILLED,INC FROM 61 0.02 2.49 10.35 0.15 0.00 0.00 14.37 0.37 0.85 52.29 13.70 41.83 0.16
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

Close Nutrients



Nutrients

Wednesday, March 29, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
CHICKEN NOODLE SOUP: scratch 122 0.38 702.66 *0.55 1.59 *0.00 13.52 18.70 1.05 7.69 70.22 18.77 1.17 0.97
veggie sticks 9 0.02 35.06 *1.08 0.07 *0.00 0.00 2.14 0.89 0.30 2094.22 16.69 2.42 0.19
Whole Wheat Dinner Roll 90 0.00 210.00 *N/A* 1.00 0.00 0.00 16.00 1.00 3.00 0.00 40.00 0.00 0.72
Dressing, ranch dip 45 0.50 140.00 *N/A* 3.50 *N/A* 2.50 3.00 0.00 0.00 0.00 10.00 0.00 0.00
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04

Close Nutrients



Nutrients

Thursday, March 30, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pizza 4x6 (K-8) 270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Choc. chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86
Salad, caesar 1 cup 76 0.64 82.60 *0.79 6.80 *0.00 1.96 3.83 1.36 1.26 5452.78 29.18 2.50 0.77

Close Nutrients



Nutrients

Friday, March 31, 2023

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Hot Dog on whole wheat bun 243 2.51 800.80 *9.00 10.19 *0.00 55.00 25.63 1.16 9.66 *0.00 *59.77 *0.00 *1.36
Vegetarian baked beans 154 0.01 182.65 *4.63 0.06 *0.00 0.00 31.22 5.46 6.37 43.78 80.71 5.49 1.94
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11
Assorted Fresh Vegetables 8 0.03 16.45 0.61 0.09 0.00 0.00 1.54 0.65 0.52 151.17 13.63 11.10 0.15

Close Nutrients