Swift River School
Monday Tuesday Wednesday Thursday Friday
1
Munchie Basket (k-8)
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
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2
Pizza 4x6 (K-8)
veggie sticks
Choc. chip cookie
MILK - Variety
Assorted Fruit Lunch (k-8)
Bagel Meal (k-6)
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3
Hamburger or Cheeseburger Meal
oven fries
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
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6
Chicken Patty Meal
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
Chips, variety
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7
Whole Grain Mini Maple Waffles
Sausage Patty
HASH BROWN POTATOES
ORANGE JUICE,CHILLED,INC FROM
MILK - Variety
Assorted Fruit Lunch (k-8)
Bagel Meal (k-6)
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8
Asian chicken
Steamed Brown Rice
Asian Vegetables
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
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9
Pizza 4x6 (K-8)
Salad, caesar 1 cup
Assorted Fruit Lunch (k-8)
Choc. chip cookie
MILK - Variety
Bagel Meal (k-6)
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10
Turkey & Cheese Sandwich
veggie sticks
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
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13
Fun Shape Fish Nuggets
oven fries
COLE SLAW
Tartar Sauce
Cereal Meal Elem
Assorted Fruit Lunch (k-8)
MILK - Variety
View Nutrients
14
TACO,BEEF CHCS
Cowboy Beans
Assorted Fruit Lunch (k-8)
MILK - Variety
Bagel (k-8)
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15
Pasta marinara w/cheese
Assorted Fresh Vegetables
Garlic bread
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
View Nutrients
16
Pizza 4x6 (K-8)
Roasted Broccoli
Choc. chip cookie
MILK - Variety
Assorted Fruit Lunch (k-8)
Bagel Meal (k-6)
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17
Pretzel w/cheese
Assorted Fresh Vegetables
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
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20
NO SCHOOL TODAY
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21
NO SCHOOL TODAY
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22
NO SCHOOL TODAY
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23
NO SCHOOL TODAY
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24
NO SCHOOL TODAY
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27
Hot Dog on whole wheat bun
Vegetarian baked beans
Assorted Fresh Vegetables
MILK - Variety
Assorted Fruit Lunch (k-8)
Cereal Meal Elem
View Nutrients
28
Italian Dunkers
MIXED VEGETABLES:frozen,boiled
Cereal Meal Elem
MILK - Variety
Assorted Fruit Lunch (k-8)
View Nutrients

Menu is subject to change.

Grades 1-3 FREE Breakfast & Lunch

Grades 1-3 offer daily in school entrée & entrée alternative:

Choices comes with ½ cup fruit, vegetable, and or milk from main menu

This institution is an equal opportunity provider 

Breakfast offer with choice of 1% or fat free white milk.

               Lunch offered with choice of 1% or fat free white milk or fat free chocolate milk

Lactaid milk available upon request

   Milk with home lunch costs $.50(fifty cents)

Nutrients

Wednesday, February 1, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Munchie Basket (k-8) 347 5.16 992.20 *0.00 16.51 *0.00 32.50 36.26 2.10 15.31 234.20 175.46 4.33 *0.71
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Thursday, February 2, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Pizza 4x6 (K-8) 270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
veggie sticks 9 0.02 35.06 *1.08 0.07 *0.00 0.00 2.14 0.89 0.30 2094.22 16.69 2.42 0.19
Choc. chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

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Nutrients

Friday, February 3, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Hamburger or Cheeseburger Meal 390 8.85 372.62 *3.19 21.96 *0.08 77.00 21.56 0.78 24.74 134.12 128.88 0.76 3.56
oven fries 60 0.25 20.00 *N/A* 2.00 *N/A* 0.00 10.00 0.50 1.00 0.00 0.00 5.70 1.26
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Monday, February 6, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Chicken Patty Meal 370 4.00 785.97 *0.01 19.01 *0.00 95.00 34.08 3.02 18.02 *25.89 60.57 *0.10 *2.53
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11
Chips, variety 12 0.06 12.98 *0.04 0.47 *0.00 0.00 1.78 0.17 0.19 *2.46 1.90 *0.05 *0.04

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Nutrients

Tuesday, February 7, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Whole Grain Mini Maple Waffles 200 1.00 170.00 13.00 5.00 0.00 0.00 37.00 3.00 4.00 *N/A* *N/A* *N/A* *N/A*
Sausage Patty 240 8.00 380.00 0.00 22.00 0.00 40.00 0.00 0.00 8.00 0.00 0.00 0.00 *N/A*
HASH BROWN POTATOES 171 0.73 11.70 0.21 9.04 0.03 0.00 22.24 2.50 2.07 0.00 13.26 5.23 0.42
ORANGE JUICE,CHILLED,INC FROM 61 0.02 2.49 10.35 0.15 0.00 0.00 14.37 0.37 0.85 52.29 13.70 41.83 0.16
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

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Nutrients

Wednesday, February 8, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Asian chicken *194 *5.00 *324.00 *N/A* *13.00 *N/A* *43.00 *20.00 *N/A* *10.90 *0.00 *0.00 *0.00 *0.00
Steamed Brown Rice 95 0.21 352.84 *0.58 1.22 *0.00 0.00 18.88 1.02 1.96 0.27 10.76 1.01 0.37
Asian Vegetables 17 0.00 10.00 *N/A* 0.00 *N/A* 0.00 2.66 1.33 0.66 155.33 11.28 8.33 0.17
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Thursday, February 9, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Pizza 4x6 (K-8) 270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Salad, caesar 1 cup 76 0.64 82.60 *0.79 6.80 *0.00 1.96 3.83 1.36 1.26 5452.78 29.18 2.50 0.77
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Choc. chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

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Nutrients

Friday, February 10, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Turkey & Cheese Sandwich 253 4.33 1084.56 5.52 9.03 0.25 45.38 24.44 1.04 17.59 301.16 284.47 3.78 2.39
veggie sticks 9 0.02 35.06 *1.08 0.07 *0.00 0.00 2.14 0.89 0.30 2094.22 16.69 2.42 0.19
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Monday, February 13, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Fun Shape Fish Nuggets 240 1.50 330.00 2.00 10.00 0.00 15.00 28.00 4.00 14.00 0.00 0.00 0.00 0.36
oven fries 60 0.25 20.00 *N/A* 2.00 *N/A* 0.00 10.00 0.50 1.00 0.00 0.00 5.70 1.26
COLE SLAW 83 0.85 65.64 *1.67 7.75 *0.00 5.71 3.31 1.25 0.74 639.91 22.08 16.83 0.29
Tartar Sauce 73 0.80 93.25 1.50 7.41 *0.00 5.49 2.00 0.06 0.12 86.74 1.82 0.05 0.09
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04

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Nutrients

Tuesday, February 14, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
TACO,BEEF CHCS 446 9.02 1445.48 *0.14 19.32 *1.49 56.29 42.55 6.56 25.80 2377.69 *417.71 14.00 *4.33
Cowboy Beans 287 1.24 558.41 *7.09 3.38 0.00 13.83 44.49 11.64 19.10 *2.04 88.79 *0.70 4.18
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Bagel (k-8) 277 6.00 264.20 *12.17 10.90 *0.00 30.00 39.79 4.14 8.22 399.70 26.98 0.13 8.33

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Nutrients

Wednesday, February 15, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Pasta marinara w/cheese 409 4.79 599.83 *0.64 13.93 *0.00 17.58 47.03 2.04 22.88 1161.76 454.78 4.90 2.97
Assorted Fresh Vegetables 8 0.03 16.45 0.61 0.09 0.00 0.00 1.54 0.65 0.52 151.17 13.63 11.10 0.15
Garlic bread 170 1.00 170.24 1.00 5.00 0.00 0.00 26.00 3.02 4.00 *N/A* 10.08 *N/A* 1.40
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Thursday, February 16, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Pizza 4x6 (K-8) 270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Roasted Broccoli 50 0.40 64.86 *1.54 2.50 *0.00 0.00 6.02 2.36 2.56 565.18 42.68 80.92 0.68
Choc. chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bagel Meal (k-6) 666 11.48 479.48 *22.32 41.99 *0.00 30.00 57.80 10.66 21.00 *399.00 *66.24 *0.00 *10.86

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Nutrients

Friday, February 17, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Pretzel w/cheese 270 6.75 750.00 1.00 11.00 0.00 4.50 34.50 3.00 12.50 *N/A* *N/A* *N/A* *N/A*
Assorted Fresh Vegetables 8 0.03 16.45 0.61 0.09 0.00 0.00 1.54 0.65 0.52 151.17 13.63 11.10 0.15
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Monday, February 20, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
NO SCHOOL TODAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, February 21, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
NO SCHOOL TODAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Wednesday, February 22, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
NO SCHOOL TODAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Thursday, February 23, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
NO SCHOOL TODAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Friday, February 24, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
NO SCHOOL TODAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Monday, February 27, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Hot Dog on whole wheat bun 243 2.51 800.80 *9.00 10.19 *0.00 55.00 25.63 1.16 9.66 *0.00 *59.77 *0.00 *1.36
Vegetarian baked beans 154 0.01 182.65 *4.63 0.06 *0.00 0.00 31.22 5.46 6.37 43.78 80.71 5.49 1.94
Assorted Fresh Vegetables 8 0.03 16.45 0.61 0.09 0.00 0.00 1.54 0.65 0.52 151.17 13.63 11.10 0.15
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11

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Nutrients

Tuesday, February 28, 2023

Recipes Calories
(kcal)		 Sat Fat
(g)		 Sodium
(mg)		 Sugars
(g)		 Total Fat
(g)		 Trans Fat
(g)		 Chol
(mg)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Vit-A
(IU)		 Calcium
(mg)		 Vit-C
(mg)		 Iron
(mg)
Italian Dunkers 518 11.39 1064.69 *2.00 19.00 0.00 53.12 58.12 6.32 28.72 *641.67 654.68 34.43 3.08
MIXED VEGETABLES:frozen,boiled 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91 4.00 2.60 3892.07 22.75 2.91 0.75
Cereal Meal Elem 503 *5.75 *2057.69 *23.32 *22.55 *0.00 *26.10 55.20 *3.05 18.09 *244.67 *373.34 *37.82 *21.11
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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